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(DOWNLOAD) "Yoga for Your Mind and Body" by Rebecca Leigh Rissman # eBook PDF Kindle ePub Free

Yoga for Your Mind and Body

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eBook details

  • Title: Yoga for Your Mind and Body
  • Author : Rebecca Leigh Rissman
  • Release Date : January 01, 2015
  • Genre: Health,Books,Young Adult,
  • Pages : * pages
  • Size : 144773 KB

Description

Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength. Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you!


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